~ "Before I worked with Cris, I was struggling with uncertainty about moving through a major life transition, from running a family business for several decades, to leaving the business to improve my health, my marriage, and my sanity.  It was time to begin a new life.

Working with Cris has opened my eyes and my thoughts to new ways of dealing with my issues and negative thoughts.  Most of all, Cris’s positive attitude has made me look forward to our sessions.  At the end of each session, Cris will say some encouraging things and provide me with “homework” that helps to keep me focused. My life has changed in ways that I can see that there is a new future down the road, and I will be able to leave old issues behind." ~ Bryan

~ "Prior to being introduced to Cris, I was aware that a person is responsible for their own happiness; that you have to find it within yourself and not expect others to make you happy.  But I was struggling to find my happiness while dealing with chronic cancer issues for my spouse and chronic dysfunction in my spouse’s family.  

In working with Cris through her coaching program, she began to supply me each week with several ways of looking at things differently; questioning my thoughts; seeking out the “gold” in even very difficult situations; training the mind and heart to find gratitude in each day.  It works!  

As a result of the sessions with Cris, I now push myself to think about things in a different way than I used to - or even question the validity of a thought.  This has helped to reduce my anxiety and stress - and that has left room for an increase in my happiness!" ~ Dawn

~ “If you are struggling to find happiness, meaning, or purpose… this program is for you.

Cristina Lindsay’s Be You. Live Happy. program has a magical way of blending various methods of practicing happiness (and grace) with science to make an incredible recipe for us to achieve greater happiness – something that, before this process, I thought was more intangible. Also before the life coaching , I had heard of some cool ways to boost happiness; but this 3 month program takes the cake!! From learning more about how neural pathways (for happiness, anger, sadness, etc.) are built and deconstructed in our brain, to focusing on one thing every day to be thankful for, this program is chock-full of lessons and exercises to keep you and your brain engaged during your happiness journey. Did you know there were 100,000 chemical reactions in your body every second? I didn’t either! One thing she teaches, is about biochemistry for happiness. This is just one aspect of the grander view. This course will show you the synergy we must have between mind, body, and soul that we need in order to navigate the ever-winding road of obtaining happiness! If you are struggling to find happiness, meaning, or purpose… this program is for you. It is full of love, knowledge, and the understanding of what makes us human. There is so much more to understanding happiness … and Cristina uncovers that with her very keen senses and her palpable understanding of the subject matter ~ Ally

~  “If for whatever reason you are on the fence about taking Cris Lindsay’s coaching program, I recommend you take the leap and go for it.  Cris is a thoughtful teacher & listener, and leads & creates a safe space for discussion and A-ha moments.

Her "Be You. Live Happy." coaching program was money well spent and it exceeded my expectations in every way.  Do I dare say that I have inner peace and happiness since taking a deep dive into this life coaching program?  Yes, I dare say so! 

One of the most impactful take-aways for me is that I now, with intent, look for the positive in all things, instead of dwelling on the negative thoughts, which I learned we are all wired to do.  Now I have the tools to stop run-away, ruminating thoughts from controlling me.

I also learned that we can be either a “victim” or a “victor” in all things, and that we get to choose. For example, when pondering a life event that you may perceive as painful or unfair, “look for the lesson and the gift” in the event or circumstance.  Cris shares powerful tools like this, that when practiced, will re-wire your brain in ways that will naturally incline you toward peace, and ultimately, “happiness.”

There is so much more I could share about my experience with Cris and her coaching, but my recommendation is that you too take the leap, say yes to yourself and learn how to be happy!. ~ Ashley

~ "Before working with Cris, my emotions were like a rollercoaster. I was a bit nervous at first but soon that led into deep gratitude. I learned new skills to help me define and focus on what truly matters to me, and today I can say that I am truly happy! Cris is a gifted coach with a laid back style that really resonated with me, resulting in opening my mind to new ways of thinking. If you are thinking of working with Cris, I want you to know that you can be happy! Totally worth the time and money!" Martha S.

~ "Before I met Cris and decided to go through her Be You. Live Happy. Transformation program, I never felt really happy, just kind of mediocre. I was pretty hard on myself with a lot of negative self talk and was always trying to figure out what would make me happy. The results have exceeded my expectations! Today I have more confidence, I’ve learned tools that actually work and communicate my needs in an open-hearted way, not only to others, but also to myself! One of the biggest shifts, I have to say, is no longer looking for happiness from the outside, learning true happiness is within me. Learning to be ok with me, maybe for the first time in my life. If you are considering this program, I want you to know that it is worth it and you are worth it! I loved every moment of it!”  Lynn L.

~ It’s been well over a year since I went through Cristina’s coaching program. Before I started the coaching program, my life was not where I felt it should be and I needed a new approach to augment my "self-help" routine.  I was fortunate to be introduced to Cristina by a family member and I always look forward to the sessions we have together.  The follow-up messages that she uses to check in after sessions are so thorough with positive feedback about the sessions and additional tools to stay on track. They have helped me to look at things with a more positive attitude.  I have made a file of Cristina's notes for me to refer back to and it's always surprising to see how much we have covered and the progress I have made.  I believe now that you can deal with life's complexities without driving yourself nuts!" Bryan M.

~ “When I started working with Cris, I felt like I was in a dark hole and could not get myself out. I felt stuck. Through the Be You. Live Happy. program, Cris taught me proven ways to build new habits that have(and still are) becoming “automatic”. Habits that help me stay more positive and happy! Her coaching was very good and helped me stay on track and focused. As I continue practicing the tools, I realize that I am no longer in that dark place, no longer stuck! If you are considering working with Cris, I encourage you to take the time to put yourself and your happiness first!” Denise H.

~ “I can honestly say that I finally accept myself today. I have done years of counseling and never got as far as I did in my 12 weeks with Cris. Before learning and coaching with Cris, I was really struggling. Negative thoughts were draining my happiness. I felt defeated and in drastic need of help. Her program works to radically change how you experience life. You learn to apply practices that uniquely relate to you. You gain a blueprint to live your best life!

Cris is amazing! I love the time she took with me, she never rushed through the program. She built in extra time in the lessons to go at the pace that I needed. She truly cares about helping her clients to learn from her knowledge and experience. Can’t recommend her enough! WOW! It exceeded my expectations!”  Tamie M.