A monthly coaching community for women who want to live in harmony with their Essential Self—and create happier, more meaningful lives.
Life gets busy.
We take care of people. We navigate changes. We carry responsibilities. We adapt, compromise, push through, and keep going.
And somewhere along the way, it can be surprisingly easy to lose touch with ourselves.
The Harmony Circle™ is a welcoming community for women who want to reconnect with who they truly are, experience greater happiness and peace, and share the journey with other like-minded women.
This isn't about becoming a better version of yourself.
It's about remembering who you already are.
I call that part of you your Essential Self—the authentic, wise, loving, joyful part of you that exists beneath the expectations, fears, old stories, roles, and experiences you've collected along the way.
When we begin living in harmony with that part of ourselves, something shifts.
We make different choices.
We trust ourselves more.
We experience more peace.
We rediscover joy.
And life begins to feel more like our life again.
Welcome to The Harmony Circle™.
The Harmony Circle isn't another online membership filled with hours of videos you'll never have time to watch or endless homework you'll feel guilty for not completing.
It's intentionally simple.
It's a place to show up, connect, grow, laugh, be supported, and practice living in greater harmony with who you truly are.
Each month, we'll explore a different theme related to happiness, authentic living, and personal growth. Themes may include:
Worthiness • Authenticity • Trust • Courage • Peace • Love • Joy • Purpose • Abundance • Strength • Hope • Harmony
Our First Theme is: I Remember — I AM WORTHY.
We'll explore these ideas together—not just intellectually, but in ways you can actually bring into your everyday life.
Once each month, we'll gather live via Zoom for a meaningful and uplifting coaching experience.
We'll explore our monthly theme, have real conversations, share insights, and I'll provide live coaching around the things happening in your life.
Bring your questions.
Bring your challenges.
Bring your celebrations.
Or simply come and listen.
Sometimes the most powerful insight comes from hearing another woman's experience and realizing..."Me too."
Happy Hour isn't about cocktails.
It's about celebrating what's good.
Once a week, we gather for a relaxed, uplifting hour to share what's good in our lives, laugh, connect, celebrate wins, and remind ourselves that even when life is messy, there is always something good to notice.
Bring your lunch. Bring your coffee. Bring yourself.
The question is always:
Each month you'll receive simple reflection questions, journal prompts, and practices connected to our monthly theme.
No overwhelming workbook.
No homework.
Just thoughtful opportunities to pause, listen inward, and take what we're exploring a little deeper.
Between our gatherings, you'll have a private place to stay connected with the women of The Harmony Circle.
Share a win.
Ask a question.
Offer encouragement.
Have a glimmer.
Or simply stop by when you need a reminder that you're not doing life alone.
Harmony Circle members receive 20% off eligible Be You. Live Happy.™ coaching programs, workshops, retreats, special events, and select products.
You want more joy and meaning in your life.
You want to feel more connected to yourself.
You're navigating a transition or wondering, "What's next for me?"
You want to quiet some of the noise and trust yourself more.
You want meaningful conversations—not small talk.
You love personal growth but don't need another complicated program.
You'd like more positive, supportive women in your life.
Or maybe...
Life is pretty good, and you'd simply like more of what makes it good.
You don't have to be struggling to want greater happiness, connection, purpose, and joy.
Your Essential Self is who you are beneath all the layers.
Before the expectations.
Before the roles.
Before the "shoulds."
Before life convinced you that you needed to be someone other than yourself.
It's the part of you that knows what matters.
The part that recognizes truth.
The part that loves, creates, laughs, dreams, connects, and experiences joy.
The Harmony Circle is an invitation to keep returning to her.
Not to fix yourself.
Not to reinvent yourself but to remember yourself.
Perhaps the real question isn't:
"Who do I want to become?"
Perhaps it's:
Founding Membership: $24/month Only available until September 30, 2026
Your Founding Member rate remains $24/month for as long as you maintain your membership.
Future membership rate: $29/month
No long-term commitment. Cancel anytime.
I want The Harmony Circle to remain affordable and accessible because meaningful connection, support, and personal growth shouldn't feel like luxuries.
Your membership includes:
you can't make it!
Our First Theme is: I Remember — I AM WORTHY.
You don't need to have anything figured out.
You don't need to be happier first.
You don't need to have a goal.
And you certainly don't need to have your life perfectly together.
Just come as you are.
We'll laugh.
We'll learn.
We'll celebrate what's good.
We'll support one another through what's hard.
We'll have a few glimmers along the way.
And together, we'll practice living in greater harmony with the women we already are.
Remember who you are.
Live in harmony.
Live happy.
You can spend another year telling yourself you'll make more time for you—or you can give yourself one place on the calendar each month that is yours
Please reach us at cris@beyoulivehappy.com if you cannot find an answer to your question.
No worries! I will record each session on Zoom and send it in an email the following day so you won't miss a thing!
Yes. There are no long term commitments, you can cancel at any time.
I will send a WELCOME email on September 1st. After that, you will get emails with Monthly Topic, Weekly Journal Prompts, Weekly reminders for Happy Hour, and recordings of all live meetings. I will also invite you to join the Private Facebook Group and will keep you informed from that space as well.
I was looking for something to help me with my grief, needing more positivity in my life and heard about The Happy Hour. I found a group of people who are so supportive and so positive! I immediately felt the uplifting calmness of this group. It was so welcoming. If you are looking for connection and happy conversations, I highly recommend this group! ~ Kim S.
“I can honestly say that I finally accept myself today. I have done years of counseling and never got as far as I did in my 12 weeks with Cris. Before learning and coaching with Cris, I was really struggling. Negative thoughts were draining my happiness. I felt defeated and in drastic need of help. Her program works to radically change how you experience life. You learn to apply practices that uniquely relate to you. You gain a blueprint to live your best life!
Cris is amazing! I love the time she took with me, she never rushed through the program. She built in extra time in the lessons to go at the pace that I needed. She truly cares about helping her clients to learn from her knowledge and experience. Can’t recommend her enough! WOW! It exceeded my expectations!” Tamie M.
I was drawn to The Happy Hour to meet new people and in discussions that focus on the positive. This group is the highlight of my week! I’ve loved getting to know others, sharing smiles, laughter, and encouragement as we talk about “what’s good” and what we are thankful for. I always leave feeling connected, uplifted, affirmed, and grateful. ~ Jen B.
“When I started working with Cris, I felt like I was in a dark hole and could not get myself out. I felt stuck. Through the Be You. Live Happy. program, Cris taught me proven ways to build new habits that have(and still are) becoming “automatic”. Habits that help me stay more positive and happy! Her coaching was very good and helped me stay on track and focused. As I continue practicing the tools, I realize that I am no longer in that dark place, no longer stuck! If you are considering working with Cris, I encourage you to take the time to put yourself and your happiness first!” Denise H.
I first came to Happy Hour out of curiosity after seeing the sign outside of the Aligned Wellness Center. After losing my husband and moving to Canon City, I craved friendship and connection. All I can say is that “I was lost and then I was found”. Happy hour filled the loneliness and opened doors to a new understanding of happiness and positivity. I found my tribe after years of isolation! This group has been a blessing. ~ Annie
“I can honestly say that I finally accept myself today. I have done years of counseling and never got as far as I did in my 12 weeks with Cris. Before learning and coaching with Cris, I was really struggling. Negative thoughts were draining my happiness. I felt defeated and in drastic need of help. Her program works to radically change how you experience life. You learn to apply practices that uniquely relate to you. You gain a blueprint to live your best life!
Cris is amazing! I love the time she took with me, she never rushed through the program. She built in extra time in the lessons to go at the pace that I needed. She truly cares about helping her clients to learn from her knowledge and experience. Can’t recommend her enough! WOW! It exceeded my expectations!” Tamie M.
It’s been well over a year since I went through Cristina’s coaching program. Before I started the coaching program, my life was not where I felt it should be and I needed a new approach to augment my "self-help" routine. I was fortunate to be introduced to Cristina by a family member and I always look forward to the sessions we have together. The follow-up messages that she uses to check in after sessions are so thorough with positive feedback about the sessions and additional tools to stay on track. They have helped me to look at things with a more positive attitude. I have made a file of Cristina's notes for me to refer back to and it's always surprising to see how much we have covered and the progress I have made. I believe now that you can deal with life's complexities without driving yourself nuts!" Bryan M.
Before I met Cris and decided to go through her Be You. Live Happy. Transformation program, I never felt really happy, just kind of mediocre.I was pretty hard on myself with a lot of negative self talk and was always trying to figure out what would make me happy. The results have exceeded my expectations! Today I have more confidence, I’ve learned tools that actually work and communicate my needs in an open-hearted way, not only to others, but also to myself! One of the biggest shifts, I have to say, is no longer looking for happiness from the outside, learning true happiness is within me. Learning to be ok with me, maybe for the first time in my life. If you are considering this program, I want you to know that it is worth it and you are worth it! I loved every moment of it!” Lynn L.
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