Testimonials: Be You.Live Happy.

 Testimonials~ Be You. Live Happy. Signature Program 

"Before I worked with Cris, I was struggling with uncertainty about moving through a major life transition, from running a family business for several decades, to leaving the business to improve my health, my marriage, and my sanity.  It was time to begin a new life.

Working with Cris has opened my eyes and my thoughts to new ways of dealing with my issues and negative thoughts.  Most of all, Cris’s positive attitude has made me look forward to our sessions.  At the end of each session, Cris will say some encouraging things and provide me with “homework” that helps to keep me focused. My life has changed in ways that I can see that there is a new future down the road, and I will be able to leave old issues behind." ~ Bryan

"Prior to being introduced to Cris, I was aware that a person is responsible for their own happiness; that you have to find it within yourself and not expect others to make you happy.  But I was struggling to find my happiness while dealing with chronic cancer issues for my spouse and chronic dysfunction in my spouse’s family.  

In working with Cris through her coaching program, she began to supply me each week with several ways of looking at things differently; questioning my thoughts; seeking out the “gold” in even very difficult situations; training the mind and heart to find gratitude in each day.  It works!  

As a result of the sessions with Cris, I now push myself to think about things in a different way than I used to - or even question the validity of a thought.  This has helped to reduce my anxiety and stress - and that has left room for an increase in my happiness!" ~ Dawn

“If you are struggling to find happiness, meaning, or purpose… this program is for you.

Cristina Lindsay’s Be You. Live Happy. program has a magical way of blending various methods of practicing happiness (and grace) with science to make an incredible recipe for us to achieve greater happiness – something that, before this process, I thought was more intangible. Also before the life coaching , I had heard of some cool ways to boost happiness; but this 3 month program takes the cake!! From learning more about how neural pathways (for happiness, anger, sadness, etc.) are built and deconstructed in our brain, to focusing on one thing every day to be thankful for, this program is chock-full of lessons and exercises to keep you and your brain engaged during your happiness journey. Did you know there were 100,000 chemical reactions in your body every second? I didn’t either! One thing she teaches, is about biochemistry for happiness. This is just one aspect of the grander view. This course will show you the synergy we must have between mind, body, and soul that we need in order to navigate the ever-winding road of obtaining happiness! If you are struggling to find happiness, meaning, or purpose… this program is for you. It is full of love, knowledge, and the understanding of what makes us human. There is so much more to understanding happiness … and Cristina uncovers that with her very keen senses and her palpable understanding of the subject matter ~ Ally

“If for whatever reason you are on the fence about taking Cris Lindsay’s coaching program, I recommend you take the leap and go for it.  Cris is a thoughtful teacher & listener, and leads & creates a safe space for discussion and A-ha moments.

Her "Be You .Live Happy." coaching program was money well spent and it exceeded my expectations in every way.  Do I dare say that I have inner peace and happiness since taking a deep dive into this life coaching program?  Yes, I dare say so! 

One of the most impactful take-aways for me is that I now, with intent, look for the positive in all things, instead of dwelling on the negative thoughts, which I learned we are all wired to do.  Now I have the tools to stop run-away, ruminating thoughts from controlling me.

I also learned that we can be either a “victim” or a “victor” in all things, and that we get to choose. For example, when pondering a life event that you may perceive as painful or unfair, “look for the lesson and the gift” in the event or circumstance.  Cris shares powerful tools like this, that when practiced, will re-wire your brain in ways that will naturally incline you toward peace, and ultimately, “happiness.”

There is so much more I could share about my experience with Cris and her coaching, but my recommendation is that you too take the leap, say yes to yourself and learn how to be happy!. ~ Ashley

"Before working with Cris, my emotions were like a rollercoaster. I was a bit nervous at first but soon that led into deep gratitude. I learned new skills to help me define and focus on what truly matters to me, and today I can say that I am truly happy! Cris is a gifted coach with a laid back style that really resonated with me, resulting in opening my mind to new ways of thinking. If you are thinking of working with Cris, I want you to know that you can be happy! Totally worth the time and money!" Martha S.

"My favorite part of this program was it was not stressful to listen in on the videos and do the homework at my own pace. I also liked reading comments from others in the Facebook Group. Consider making time for yourself to participate in something so simple."~Peggy

"The top 2 things I learned from this program are 1) things can be easy and 2) we are powerful. My favorite part of the program was reading comments in the Facebook group and learning from them. It’s so worth it!"~Linda

What I learned from this workshop are 1) being/getting focused and the awareness of my inherent power. 2) "Becoming peaceful with everything life has to offer." I love all of this! Connection and awareness are vital to making lasting change. My favorite part of the challenge was connecting with others in the Facebook group. Just do it!. ~Caroline

General program and workshop testimonials:

 ” I love my “real” self and my life more. Working with Cris encouraged me to be me, to be real.” ~KM

 Cris is a gifted coach. She has incredible talent and my life changed as a result. I will never forget this experience. ~DF

 I learned to be with boundaries and letting people have some space and handle their own “stuff”. ~PS

 "I am living more freely. This style of coaching has had a huge impact!” ~BJ

 “Learning that change is necessary for growth, this program opened me up to humility, to see my imperfections as perfect” ~SM

 “The coaching experience was powerful. I learned I had no boundaries, no true sense of self” ~BJ

  “I have applied this knowledge in my life and now feel that I can trust that everything is going to be ok. It’s been very liberating!” ~SB

 “This program impacted me greatly. It helped me to realize that I need to trust my intuition” ~ ~Anonymous

 “I feel I have applied new knowledge in every area of my life. I am now a more in tune mother, wife, employee by realizing when I am in control or fear” ~ Anonymous

 “This coaching program was exactly what I needed; I was ready to explore moving on with my life after being trapped by the past” ~PR

 “This program taught me how to embrace my authentic self…warts and all!” ~Anonymous